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Now that I have shared about my first client in my previous blog, I am now going to share the third and last time I had severe anxiety and panic attacks.  Initially when I had my first panic attack, I thought it was the worst experience of my life, and then when I had my second

My first hypnotherapy client, for sure was and continues to be my inspiration, motivation, and acknowledgment of my true purpose in life.   I remember at the end of each hypnotherapy class I was eager to put into practice what I had learned.  At the time, my father had stage four prostate cancer.  He had gone years waking

When I was younger my interpretation of self-love was believing in myself, having confidence, and choosing to do what I wanted.  Well, this interpretation transformed for me one night.  I was in a self-development class, and I remember doing an exercise that sparked my curiosity.  I remember coming home late at night, I was washing my face and

I grew up mostly being the tallest and skinniest female in every class.  As a kid, I was called skeleton, basketball player, and was told my head and nose were big.  At 21 years old, I was 5’7” tall and weighed around 102 lbs., constantly heard comments about my legs being skinny, and was often asked if